Fab Mom: Katharine Coggeshall of Fitness Translator

I’m excited to introduce you to a new “Fab Mom” in my Fab Mom Series, Katharine Coggeshall of Fitness Translator. Katharine recently switched careers from being a full-time scientist to becoming an in-home personal trainer, specializing in women’s weight loss. The career switch enables her to spend more time with her three children, while giving something back to the community — her knowledge of science-based healthy weight loss, especially for moms trying to lose weight after baby is born!

You can follow Katharine on Facebook and Twitter, or learn more about what she has to offer on her website here.

Here’s Katharine:

fitness translator

Who calls you mom and how old are they?

I have 3 little ones: Emma (7 yrs), Michael (5 yrs), and Adeline (3 yrs).

What do you do?

I’m an in-home personal trainer, specializing in women’s weight loss, and I have a health and wellness blog—FitnessTranslator.com. But when my kids get out of school in the afternoon, I’m home with them. They get my full attention.

What does a typical day look like for you?

All 3 littles are dropped off at school and I prioritize my day: my own exercise routine, in-home training sessions, blogging, household chores, and lots of reading. When the kids are done with school, I pick them all up and we do our afterschool activities, head home to prep dinner, spend the evening with daddy, and put them all to bed.

Any advice on how to “juggle it all”?

Organize! I make lists of all the lists I need to make. Every Sunday I plan the meals for the week and make a grocery list to coincide with it. I write down all of the activities and action items needed for the kids that week, and a separate list of my own action items. I keep a pad of paper and a pen in my purse at all times, because if it doesn’t get written down it is probably not going to happen!

When was the first time you really felt like a mother?

When I breastfed my first baby. It’s a powerful thing. I can remember every detail of it still.

What’s the hardest thing about being a mom?

Having mommy guilt—that feeling like I’m supposed to be conquering the world mixed with that feeling of I’m supposed to be taking care of my babies. You never feel 100% comfortable with where you are at that moment because you can never be in 2 places at once.

What’s the most rewarding thing about being a mom?

When I see one of my children being kind to another child. I feel like all of my caring, patience, disciplining, time, and energy was worth it. Like I helped to add something positive to this world.

What’s the funniest/most shocking thing that has happened to you since you’ve become a mom?

I was recently prepping my assembly line of lunches in the morning, and my youngest (Adeline) asked me to make her some pancakes (“fancakes” as she likes to call them). I told her I was too busy, so she decided to quietly help me out by making them herself. She knew all of the ingredients and poured them all on the floor: flour everywhere, smashed eggs, oil, and even some cinnamon! She was so proud of herself, I didn’t know what to say!

I wrote a post about “mental snapshots” that I’ll always remember, even without a photo. I know it’s hard to choose one, but what is your favorite moment, or “mental snapshot”, with your little ones so far?

This past summer I took all of my kids back to my home town in New Mexico to visit my family and their cousins. My mental snapshot is of my littles with all of their cousins, playing in the desert just like I used to do growing up. It was really special.

What has been your best baby product purchase so far and why? What age is it appropriate for?

A Moby wrap. It’s appropriate for newborn-toddler. My second baby practically lived in it while I was chasing my oldest around, who was a toddler at the time. Babies find it so soothing and moms can actually have their hands free.

What’s something new you have learned about yourself after becoming a mother?

I never realized how patient I could be. In fact, I don’t think I was until I had children. But there is no limit to what a mother will do for her child, even learn to be patient!

What do you do to unwind/relax when you have some rare time to yourself?

Apart from exercising, I love to get a massage and take a really hot bath. It’s even better when your muscles are really sore.

What is your favorite outing, to date, with your little ones?

I love the San Diego Zoo. It’s a really nice combination of nature, walking, attractions, and excitement. My kids are never bored there and they always sleep really well afterward!

I have a running list of Whine & Dine Restaurants that are family-friendly in San Diego. What’s your favorite restaurant that you frequent with your family and in what city? Why do you dine out there?

We love the Panera in Carmel Mountain Ranch because it has a covered outdoor area that is absolutely perfect for noisy kids! It’s even shady.

Pretend your best friend is pregnant and about to have a baby. What’s the most important piece of advice you would share about “motherhood”?

Never forget to mother yourself. She won’t need much advice about mothering her child, we do it pretty naturally, but we moms never understand the importance of nurturing ourselves. Your child benefits from it as well.

For more information about Fitness Translator, contact Katharine:

fitness translator


Find the Most Qualified Nannies in San Diego on The Nanny League

The following is a sponsored post brought to you by The Nanny League. All opinions are my own. 

While I’m a stay-at-home mom and haven’t required the services of a nanny up until this point, I’ve seen many fellow mom friends go through the tiring task of finding and locking down a good nanny. It’s often hard to find nanny services that fit within your family unit — whether it be a matter of schedules, family values, reliability or ease of mind, finding and choosing the right candidate is no easy feat.

It’s no doubt that your children are the most important pieces of your life, so naturally you want to find the best possible person to care for them. But where to begin in the search? How to conduct background checks and evaluate past references? The sheer process of finding the right person to nanny your children often seems daunting and overwhelming. That’s why I was very interested to learn about The Nanny League, and their services now opening up in San Diego.

The Nanny League

The Nannies

The Nanny League

The Nanny League matches only college-educated, highly competent, creative and nurturing nannies with families residing in and around New York City, Philadelphia, Seattle, San Francisco, Los Angeles, Orange County and now San Diego (yay for us!). They are also able to extend their reach in other cities across the U.S., based on referral.

What sets The Nanny League apart from other nanny placement services, is their meticulous, personalized process to find and vet potential candidates to serve your family’s exact needs. All of their nannies go through a highly discriminating selection and screening process including background checks, drug screening, and thorough reference review. Each nanny must also be willing to sign a confidentiality agreement, if requested by the family.

Representing and helping place such exceptional, smart, selfless, loving and inspirational professional nannies is one thing, but knowing that they are helping impact the lives of so many children, in such a positive way, is by far the most rewarding aspect to my job.  They are the ones who make what I do not a job at all, but instead, truly a labor of love.” – Lindsay Thomason, CEO TNL 

To ensure families are selecting from the best of the best, each nanny who is accepted into the Nanny League must:

  • Posses at least at BA/BS college degree
  • Be CPR/First Aid Certified
  • Have the ability co make a one-year commitment to a family
  • Have at least two years childcare experience
  • Have excellent work and personal references
  • Be a U.S. Citizen
  • Have a valid driver’s license
  • Be fluent in English (bilingual a plus)
  • Be a competent swimmer
  • Be a Non-smoker
  • Sign a no cell phone driving guarantee

I just love this up-front vetting process – especially the no cell phones while driving which is such an important conversation to have with your caregiver in today’s world!

Where to Begin?

The Nanny League

The Nanny League offers full-time and part-time nanny placements as well as babysitters and tutors in a variety of subjects.

Because no two families’ needs are the same, the Nanny League will work with you to create a job description and salary that will attract the right candidate from their database of nanny professionals. It’s through this personalized matching service, that your family will find the perfect caregiver for your children.

The Nanny League believes in their matching process so much that they even offer to provide two replacements during the first six months of your contract at no additional charge in the rare event that a nanny does not work out with your family.

Find Your Family Nanny:

Contact The Nanny League for more information and to take the first step in finding a loving nanny for your family.

San Diego Contact: Anna Stein
Phone Number: (206) 349-1622
Email: anna@thenannyleague.com
ebsite: www.thenannyleague.com

You can also connect with The Nanny League and their wonderful nannies at upcoming MomCo San Diego playdates! During these playdates the nannies play and conduct crafts, face painting and games with the children so the parents can socialize and get to know each other. To find an upcoming playdate, download the MomCo app here.

This is a sponsored post brought to you by The Nanny League. All opinions are my own. 

Baby Boy’s Vintage Sports Nursery Design

I must admit I’ve been having way too much fun decorating baby boy’s nursery. We decided to do a vintage sports nursery theme since my husband was a huge athlete growing up and still had many old sports pieces from his old room that I wanted to incorporate into the overall design. I didn’t want the room to be overrun with the sports theme, but just wanted to add some key elements to give off the vintagy-sports look and feel. I’m so happy with the outcome and even happier that we are all ready to welcome Baby G in just a few short weeks!

vintage sports nursery design

I love the two glass french doors that open up into this little room in our house. We decided to add some privacy with some simple white faux-wooden blinds from Bed, Bath & Beyond to keep it neutral and light.

vintage sports nursery design
Rug // large wooden ruler // vintage cradle // gray glider // big block wall letter

I purchased the rug first because I knew I wanted to incorporate navy blue, and this rug from rugsusa.com had a sports-look and feel, so I thought it would fit nicely with the theme.

The cradle was handcrafted by my grandfather in 1983. I slept in it when I was a baby, my two sisters and two cousins slept in it when they were all newborns and my daughter used it a couple of years ago as her first cradle. Now, the tradition continues and baby boy will sleep in it when he arrives! We put a fresh coat of antique white chalkboard paint on it to keep the vintage feel.

The big “G” on the wall was inspired by my niece’s nursery – and we opted for a masculine navy blue color from Pottery Barn Kids.

I’m sort of obsessed with the wooden growth ruler from Lex’s Little Darlings on Etsy and can’t wait to start documenting the kids’ heights as they grow.

vintage sports nursery design
dresser // baseball knobs // gray glider // American Football pillow // sports toy bag

vintage sports nursery design

We already had the dark brown 8-drawer dresser from Ikea (which serves as the perfect height for a changing table), but I found some adorable wooden baseball knobs from ATG Stores online to add to the drawers and dress it up a little bit.

The “American Football” vintage throw-pillow and the big blue sports toy bag are from HomeGoods. We also had the gray glider from my daughter’s nursery, which we originally purchased from West Elm and works as an extremely comfortable and smooth rocking chair.

vintage sports nursery design
metal basket // baby boy shoes

My husband had a few of his old home run baseballs saved from when he was growing up, so I took those and added some new baseballs from Big 5 to a metal basket I found at HomeGoods.

We received these adorable baby boy shoes (from Carter’s) from a friend at our baby shower, so I had to display these as well. :)

And I’m OBSESSED with this crazy green cactus that grows right outside the nursery window – the perfect backdrop for a little boy’s room!

vintage sports nursery design
blackout roman cordless navy blue shade // starstruck changing pad cover // dresser //dresser knobs

The two little baby baseball player paintings above the glider are vintage from my husband’s nursery when he was a baby and the framed football player on the left is a signed photo of Troy Aikman that was also my husband’s when he was growing up (he’s a huge Cowboy’s fan). The white frame on the left has my daughter’s two feet prints from when she was born and we plan to replace the ultrasound photo of baby boy on the bottom with his own two feet when he graces us with his presence.

I also love the Aden and Anais organic cotton changing pad covers, so we added the starstruck design for baby boy.

vintage sports nursery design

More vintage fun from my husband’s old nursery including the two Cowboy’s football figurines, old Texaco piggy banks and airforce airplanes. My Father in Law also gave us baby boy’s very first Air Force football.

My sister made the awesome navy blue “G” mounted on a wood stump for our baby shower and I loved it so much I had to incorporate it into the room – so rustic and fun!

Overall, we were able to turn this small little room into a functional and cute baby boy’s vintage sports nursery. We can’t wait to welcome our new addition soon!

Southwestern Quinoa Enchilada Casserole Recipe

The following is a sponsored post brought to you by Ground 2 Table. All opinions are my own.

I’m always looking for ways to cook healthy yet appetizing dinners for my family, including my toddler who’s expanding her taste buds day by day. That’s why I was so intrigued to hear about the organic spice company, Ground 2 Table and their mission to bring tasty, and healthy flavors to everyday meals.

About Ground 2 Table

Ground 2 Table

Ground 2 Table is an organic food company that is passionate about serving flavorful, organic and sustainable food and ingredients in new ways for consumers. This company offers 12 organic spice blends free of salt, sugar, artificial flavorings and GMOs.

By providing an innovative, individual use packet of a product typically sold in bulk, Ground 2 Table hopes to educate consumers  on small steps they can take to adopt their Buy Small | Use it All™ revolutionsuch a brilliant concept for a cook like me, since I have old spices in the back of my cupboard that I only used once – such a waste! Each spice blend inspires and keeps culinary creativity alive by providing endless ways to mix and match foods. Intended and designed for anyone from beginner cooks (present!) to accomplished chefs, the 12 organic spice blends are convenient and simplifies spice usage in sweet and savory meals. 

The 12 signature spice blends truly cover all palate tastes and include an all-purpose, spicy all-purpose, taco, mesquite BBQ, salsa, steak, poultry, Chinese 5 spice, Italian, seafood, curry, and cinnamon and spice flavors.

I decided to try out the taco seasoning (spice blend 3) in lieu of other seasonings I previously used in my Southwestern Quinoa Enchilada Casserole Recipe, and the final outcome was incredible – not to mention salt, sugar, artificial flavorings and GMO free! Win-win! I recommend adding this healthy quinoa recipe to your weekly dinner rotations.

Southwestern Quinoa Enchilada Casserole Recipe

Southwestern Quinoa Enchilada Recipe


  • 1 package Near East Quinoa blend (flavor of choice)
  • 1 (10 oz.) can enchilada sauce
  • 1 (4- oz.) organic can chopped green chiles, drained
  • 1 cup organic shredded cheddar cheese
  • 1 cup organic shredded mozzarella cheese
  • 1/2 cup organic frozen corn kernels
  • 1/2 cup organic canned black beans, drained and rinsed
  • 1 packet Ground 2 Table Taco Seasoning (Spice Blend 3)
  • 2 Limes
  • Handful of cherry tomatoes, quartered
  • 1 avocado, sliced


  • Cook quinoa on stove top on sauce pan according to box’s directions, and set aside.
  • Pre-heat oven to 375 degrees
  • Lightly grease an 8×8 baking dish
  • In a large bowl, mix: enchilada sauce, beans, corn, green chiles, 1 cup of cheddar cheese, and cooked quinoa
  • In small bowl, mix together Ground 2 Table Taco Seasoning (Spice Blend 3), juice from 2 limes and 1 Tbl. water. Add this mixture to the large bowl.
  • Transfer large mixture to baking dish and top with a mix of cheddar and mozzarella cheese until fully covered
  • Bake at 375 degrees for 20 minutes or until warm and bubbling
  • Take out and garnish with diced tomatoes, avocado and a dollop of sour cream.


Southwestern Quinoa Enchilada Recipe


And check out some other fun recipes utilizing Ground 2 Table’s spice blends, available on their recipe page here. Next on my list is the BBQ popcornyes, please!

Disclaimer: This is a sponsored post brought to you by Ground 2 Table. All opinions are my own.

Coming to Terms With Life As A Stay-At-Home Mom

life as a stay-at-home mom

After 15 years of working my way up corporate ladders, becoming a stay-at-home mom was definitely a bit of a culture shock. I found myself suddenly dreading the question: “What do you do for a living?” For the first 3 months of being a stay-at-home mom, I answered this question with a lie. Not because I was intentionally trying to mislead the interrogator, but simply because I hadn’t come to terms with my new role yet. In my mind, and my instant gut reaction – I always responded, “I do marketing for Hyatt Hotels.” I was proud of that position, I generally liked telling people what I did because it was an interesting role and I worked hard at it. I was successful.

After I finally realized that I was telling these lies, I switched my story to a more truthful tone, “I’m a stay-at-home mom.” The reactions this response prompted were unexpected, to say the least. Depending on who I was speaking with, I either received blank stares, a judgmental eye, or pure and simple jealousy. I could physically feel these acquaintances writing me off as someone who perhaps lacked education, work ethic, determination – maybe some even thought I opted for the easy road and now lived some “cush” life without a grueling 9-5. Others simply felt they probably had nothing in common with such a simple-minded person or simply couldn’t relate. Fellow mothers, who didn’t or couldn’t give up their jobs after having children either seemed to judge me for wasting my education and a spot in corporate America or looked at me envious of my “easy-breezy” lifestyle.

I’ve come to despise these reactions, hence me hating the question itself in the first place. I found myself desperately wanting others to know that I was educated, that I put myself through college and have worked hard for everything I’ve ever had, and that prior to becoming “mom”, I was climbing the corporate ladder with one of the largest hospitality companies in the world. I was not lazy, I was not on some “free ride”. For some reason, I needed people to know that, so I found myself working my past resume into the conversation somehow – proving my self-worth to these outsiders who had probably already made up their mind about me the second “stay-at-home” left my lips.

The only time I ever felt validated for my “stay-at-home mom” title, (besides my husband telling me how grateful he is for me – he’s a gem) - was when my husband’s grandfather looked me straight in the eye and said, “I think it’s so wonderful what you’re doing for your family – staying home and raising your daughter. You should be really proud.” That simply stated compliment was so shockingly different from the other responses I had grown accustomed to hearing, that I fought back tears and could barely spit out a muffled, “Thank you.” 

THANK YOU to this sweet old man for understanding what it meant to stay home with children — he should know, his wife had stayed home with five! And he was right — why wasn’t I proud of my new title? Why was I letting these negative reactions and judgmental tones determine my own self-worth?

Now, let’s address the elephant in the room — I am lucky. My husband is the breadwinner and he works extremely hard to financially support our family. When my daughter was born, I made the decision to leave the corporate world and stay home with her. A decision that I know many of my friends and acquaintances never had the opportunity to make because of financial or family situations. Others did have my same decision, and they chose careers over staying home, and to that I say; to each their own, no judgement here. I could have easily made the decision to go back to work and continue building my career – it was a close call. But in the end, I decided that I loved my job, but I loved the idea of staying home and raising my daughter more. The decision was mine, and my husband’s, and we made it together.

But let’s get one thing straight — staying home and raising a child/children is as far from “cush” as it gets. You punch in for this job and you never punch out — unless you go back to work of course. I’ll tell you what looks really “cush” to me right about now — sitting in my old private (and quiet) office, answering emails and phone calls while having uninterrupted conversations with adults, attending high-level meetings in my perfectly pressed suits and manicured nails, and receiving praises and raises for a job well done — that sort of lifestyle feeds the ego.

Often being a stay-at-home mom is a thankless existence that requires you to pat yourself on the back every now and then — a role that often gets lost under stereotypical labels associated with yoga pants and loads of laundry. (Dont’ get me wrong – I do wear yoga pants and I do A LOT of laundry – but the point is, there’s more to my job than that). Unlike my past corporate life where I kept my eye on big goals and projects, I now live and breathe by the small accomplishments my toddler and I achieve throughout our day; like teaching her how to pick and smell flowers, brush her own teeth, say please and thank you, or eat all of her veggies (well, the veggies are a work in progress).

When you’re consumed by these small, sometimes mundane, accomplishments every day, it’s hard to see the big picture that paints the importance of a stay-at-home mom. It’s hard to truly grasp that these small actions that fill our days are molding my daughter into the woman that she will become someday.

It took some time for me to appreciate my new role and what it really entailed. When I finally stood back and realized that I’m the biggest influence in my daughter’s life right now and my constant presence and guidance is impacting her overall existence, my role as a stay-at-home mom seemed larger than life. I suddenly could care less about outside judgement or not feeling “appreciated” enough in society. Me staying home with my daughter was working for our family, and I couldn’t ask for a better reward.

9 Things Pregnant Women Are Sick of Hearing From Strangers

things pregnant women are sick of hearing from strangers

I want to clarify that this post does not pertain to my beloved family and close friends – people I don’t mind getting personal with and sharing details of my life with. This one is dedicated to the Nosy Nancy’s of the world who I’ve never met before and will never see again after our little “encounters”.

Now well into my second pregnancy, I’ve noticed that strangers LOVE talking to me about my pregnancy. It’s really quite baffling. I sort of noticed it during my first pregnancy, but I was just so enthralled in my new state of maternity that I didn’t mind the questions and sometimes off-putting remarks. Now that this is my second time around and the nostalgia of being pregnant has faded, some words for the wise: No, I don’t want to talk to you about it; yes, you’re being too personal, and for the love of God, DO.NOT. touch my stomach. You’ve been warned…

1. When are you due? 
I know, I know – this is the inevitable question – but must we really share with these complete strangers the presumed birth date of our new baby? I always wonder – what’s in it for them? So they can quickly calculate how far along I am in the 9 month journey and then make a judgement call on if my stomach looks “about 8 months” large?

2. Are There Twins In There?
This one always comes from old men who think they’re being funny. I get it, I get it – you’re making a joke because I’m so hugely pregnant. You’re hilarious, sir…really, you should be a comedian.

3. You Look Great!
This is all well and fine, but I mostly dislike the tone that accompanies this “compliment” – which is usually pure shock. It’s as if they picture all pregnant women laid up on the couch, sitting pretty at 500 pounds and stuffing their faces with donuts. (OK, while I might not be 500 pounds, there’s been a time or two – or maybe every Sunday – when I’ve been posted up on the couch with some maple bars).

4. Wow, They’ll Be Close in Age
This one usually follows the “when are you due” question. And after the complete stranger has computed my personal life (what month of pregnancy I’m in and the age of my toddler), the light bulb goes off for them: this woman’s kids will be close in age. Thank you, Captain Obvious! And from here there’s a 50/50 chance that they’ll either go into their experience of also having children close in age and tell you stories of how well they played together or, they take the negative route and say, good luck – I can’t imagine having two under two! Big gulps.

5. Let Me Guess — it’s a Girl! (or Boy!)
I always think it’s odd when complete strangers try to guess the gender of my unborn baby. Do they think they have some sort of psychic power? I blame it on all the old wives tales like, “if a pregnant woman is carrying high, it’s a girl — low, it’s a boy” and other assumptions that make every Suzie Q at the grocery store a maternity expert. I secretly love when they get it wrong though: Nope, nosy Nancy – it’s a boy. Better luck next time. 

6. You’re All Belly
I know this is meant to be a sweet gesture but really, they’re not fooling anyone. What are they going to tell me instead, “Wow, your arms are looking really FAT!” Or, “Yikes, look at the size of your thighs.” And let’s be honest, they didn’t know how I looked before pregnancy so can they really comment now on the fact that I’ve only gained weight in my mid-section? Me thinks not.

7. Have You Had Any Weird Cravings?
This one always makes me feel like they think I’m a mad woman who can’t control my eating habits (don’t look her straight in the eye or she might try to steal our bagel – these pregos are unpredictable!) And again, what’s in it for the questioner? So she can go home and tell her husband over dinner tonight that she met a pregnant woman at Starbucks who will only eat chocolate covered pickles with sprinkle on top? I refuse to be a part of the gossip chain so I usually reply with a smile, “just salty things.”

8. Your Bump is So Cute
I know this one is well-meaning but honey, I do NOT feel cute right now; carrying my 19 month old on one hip and trying to push the cart at Target with my hair disheveled and wearing my prego uniform including my husband’s baggy t-shirt and my tried-and-true yoga pants (even though I haven’t been to yoga since my daughter was born). But, thanks, complete stranger, thanks for trying. And again my question; what’s the alternative? “Wow, mam, you have an ugly bump – it looks abnormal. Really, you should get that checked.”

9. Can I Touch It?
Umm, excuse me, have we met? Can I awkwardly touch your shoulder and invade your personal space? If your answer is “no” to either of those questions, then my answer is most definitely, NO! And, spoiler alert: it feels like a basketball!

Preserve Family Memories with New App, everyStory

The following is a sponsored post brought to you by everyStory. All opinions are my own.

As a living, breathing modern-day mom, I have a ton of photos of my daughter and our family living on my phone. I’ve been searching for a way to safely preserve these memories besides just downloading them to my computer (which I hardly ever back-up – yikes!) Of course I post some photos to my Instagram or Facebook page, but wouldn’t it be nice to know all of your photos are safely stored in one secure location where only your closest family and friends can view them? Enter the new app, everyStory.

everyStory app

everyStory is a cloud-based story-sharing platform, created to preserve memories by saving photos and audio for generations to come in the safest way possible. This one-of-a kind tool is now available for iPad devices during open-Beta and can be downloaded in the App Store. Users can import photos from a computer, iOS photo album or scan physical photos directly into the app using a device camera. The platform integrates a social network component by encouraging users to tag photos with people, and/or by location, subject or date.

The Coolest Part?

To create an interactive photo-album, everyStory lets multiple users record an audio message, on the same photos, in a shared album or within a group. Users can simply tap a tagged person’s name to hear the story that is connected to a specific photo or album. Now, that’s special!

“I created everyStory after being diagnosed with colon cancer and realizing my son may never remember my voice or hear my stories. I am passionate about providing people with an innovative way to preserve and share memories forever in the most interactive way possible,” said Dave Keene, CTO of everyStory. 

It’s sort of like fusing the most popular file sharing and storing platform with the most popular social network into one amazing new app.

everyStory App

How to Use the App:

everyStory has endless uses but is especially perfect for sharing photos with family – perhaps of a newborn child, a special family vacation, a momentous occasion or even a grandparent’s life legacy – all with special user-generated audio to accompany each shot.  Simply tap someone’s name to listen to their special memory and view slide shows by replaying the picture and audio captured. Users are invited to join groups and are able to detail their special memories and share with others via an email invite.

everyStory App

Membership Options: 

Free Membership: Includes 500 free photos and unlimited audio. everyStory’s referral program allows free members and the referred new user to receive space for an extra 100 photos.

Premium Membership: Unlimited audio and photo storage is offered with the premium membership, $3.99 per month or $39.99 annually, along with access to exclusive content.

Give it a Try!

  1. Visit www.everystory.us
  2. Review “Pricing & Plans” located under the “How It Works” tab to select a plan option and create a new account.
  3. Import photos directly from a computer, iOS photo album or scan photos from a device camera to begin building your interactive photo albums.
  4. Tag photos using the audio recording capability to capture stories, ranging from minutes to hours.
  5. Create groups to collaboratively share photo memories in a safe and secure environment.
  6. Utilize the referral program to receive additional storage space and continue to save special memories forever.

Visit everyStory for more information.
Download the new app here.
Connect with everyStory on Facebook and Twitter.

Disclaimer: This is a sponsored post brought to you by everyStory. All opinions are my own.

Healthy Spinach + Bananas Breakfast Muffins Recipe for Toddlers

I originally posted this recipe on Tribe Magazine, but I wanted to share it here as well because it’s one of our favorite toddler recipes and has been such a big hit with other mama readers! It’s a perfect breakfast recipe for picky toddlers who refuse to eat any vegetables. Also, don’t let the green color fool you — they’re REALLY good and a breakfast staple in our house now. A big thank you to fellow toddler mom, Ashley, for sharing this recipe with me!


Breakfast Muffins Recipe for Toddlers

Breakfast Muffins Recipe for Toddlers


  • 1/2 cup unsweetened applesauce (one of the single serving cups)
  • 1 large egg
  • 2 teaspoons vanilla extract
  • 2 cups fresh organic spinach (uncooked)*
  • 1 ripe banana
  • 1/3 cup organic pure maple syrup
  • 2 tablespoons coconut oil
  • 1.5 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • *could also add shredded carrots, shredded zucchini, or shredded yellow squash (all raw) to really pack it full of veggies!

Breakfast Muffins Recipe for Toddlers


  1. Preheat oven to 350° F.
  2. Put the first seven ingredients (applesauce, egg, vanilla, spinach, banana, maple syrup and coconut oil) in a blender or food processor and blend.
  3. Combine the dry ingredients (flour, baking powder, baking soda and salt) in a smaller mixing bowl.
  4. Add the wet spinach mixture from blender to the dry ingredients.
  5. Slowly mix the dry ingredients into the wet until combined. You can use a spoon or spatula. The mixture might be dense. Add a splash of milk to loosen it up if you need to, but the mixture should resemble a thick pancake dough. It won’t pour easily, will need a spoon.
  6. Scoop the batter into greased muffins tins.
  7. Bake at 350 degrees  (12 minutes for mini-muffins or 17 minutes for regular-sized muffins).


Breakfast Muffins Recipe for Toddlers


A Creative Moms’ Night Out with Inspire San Diego Studio + Giveaway!

The following is a sponsored post brought to you by Inspire San Diego Studio. All opinions are my own.

You know me; always looking for a fun moms’ night out here in San Diego or an out-of-the-box date night for me and the hubby. That’s why I was excited to learn about Inspire San Diego Studio and their amazing art classes in San Diego and La Mesa.

What makes Inspire San Diego Studio unique, is their focus on the art making process and not so much on the final product. They also love to celebrate individuality, so you create one of a kind art at every workshop (not just the ol’ reliable ‘starry night’ painting at every class). I love their art style and how they’ll customize classes for adults, kids and private parties.

art class San Diego art class San Diego

Adult Art Classes

Inspire San Diego Studio mixes it up every class, so you can pick which piece of art you’d like to paint or even choose a class that will paint calendars, hand-made cards or wine glasses instead of canvas!

art class San Diego  art classes San Diego  art classes San Diego

Scheduling a class is super easy – just check their calendar of upcoming classes (click on the images in the calendar to receive more information, pricing and specifics), pick a project, date or time that works for you, purchase your seat and get ready for a fun, creative evening!

Inspire San Diego Studio provides all of the materials, so no need to worry about coming prepared (except with your creative juices flowing, of course). And speaking of juices, many of their classes are held at local, fun restaurants where you can order drinks and food! Check the calendar for different locations!

art classes San Diego

Kid Classes

Children’s art workshops are perfect for ages 7+. All materials are provided and parents are welcome to participate at no extra cost to help work on the same project together. Some classes also feature “Mommy and Me” themes, like this adorable Mommy and Me Ballet Dress class.

kids art classes San Diego

Time and pricing varies so make sure to check out the Kids’ Calendar for up-to-date information.

Private Parties

If you’re planning a fun occasion (think birthday party, bachelorette, family reunion, baby shower, etc.) or want to host your own moms’ night in, corporate building event or fundraiser, Inspire San Diego Studio will come to you! For groups between 8-60 people, Inspire SD Studio will lead a fun private class right in the comfort of your own home, work or event space and customize the art project to fit your theme.

art parties San Diego

Private parties are $35 per person (travel charges may apply). For more information, check out their website and shoot an email to info@inspiresdstudio.com


Inspire San Diego Studio
Facebook | Instagram | Twitter

Special Discount for Mommy Project Readers:

Mommy Project readers, enjoy 10% off any class listed on the calendar when you enter code: MOMMYPROJECT at checkout.  If you’re interested in hosting a private event (8 person minimum), mention “Mommy Project” via phone or email and receive 10% off per person, plus the host gets to paint for free with a party of 10 or more! 


Inspire San Diego Studio is also giving away FOUR gift certificates, each good for one free workshop. Enter to win below and FOUR random winners will be chosen on Friday, July 17, 2015! Good luck!

a Rafflecopter giveaway

Disclaimer: this post is sponsored by Inspire San Diego Studio. All opinions are my own.

Where the Turf Meets the Surf: A Guide to This Season at the Del Mar Racetrack

July in San Diego means the sun is shining bright, the beaches are bustling and opening day at the Del Mar Racetrack is just around the corner! Where the surf meets the turf down in old Del Mar, this season will stretch, Thursday, July 16 through Monday, September 7. Followed by the new “fall” season that will take off on Thursday, October 29 through Sunday, November 29.

As the Del Mar Racetrack gears up for its 76th season (this is not their first rodeo, if you know what I mean), make sure to mark your calendars with these fun events:

Del Mar Racetrack Special Events:

Thursday, July 16: Opening Day - Complete with the track’s Opening Day Hats Contest

Every Friday: 4:00 Fridays - Every Friday (and on selected Saturdays) throughout the season musical acts swing into full motion after the races. Just a teaser on this year’s vibrant slate include Paul Oakenfold, Weezer, Steel Pulse, Pepper and a reggae festival with Ziggy Marley.

Every Saturday & Sunday: Family Weekends – Join the family friendly party at the infield with kids’ free admission and only $6 per adult. Enjoy games, pony rides, face painting, magic shows and more!

del mar racetrack

Saturday, July 25 and Saturday, August 29: Del Mar Craft Beer Festival - because beer is kinda our thing in SD.

Sunday, July 19: Family Fun Day and Webkinz plush horse giveaway  - Bring the whole family and take advantage of the numerous FREE attractions including magic shows, rock climbing, a baseball clinic, crafts, pony rides and much more! Racetrack admission is FREE for children 17 & under, adults are $6.

del mar racetrack

Saturday, August 22: TVG Pacific Classic - True horse racing aficionados rejoice – this is the day the track will present the 25th edition of its richest and most prestigious event, the $1-million TVG Pacific Classic, run at a mile and a quarter and sure to lure many of the best runners in the land.

Thursday, October 29: Opening Day for Bing Crosby Season - This time the “throwback” meet gets a big buzz opener with two days of championship racing – the $26-million Breeders’ Cup being held at Keeneland Race Course in Kentucky – presented on the first Friday and Saturday (October 30 and 31) of the session.

For more event details visit: http://www.delmarscene.com/calendar
Summer racing at Del Mar will take place in its usual Wednesday through Sunday format with the lone exception being the holiday closing day Monday (9/7). First post daily will be at 2 p.m. with the exceptions of Fridays (4 p.m.). Fall racing will be conducted on a Thursday-through-Sunday basis with a first post of 12:30 p.m. A notable exception to that routine will be the 11 a.m. first post on Thursday, November 26, which is Thanksgiving Day. For more information, call 858-755-1141 or visit www.DelMarScene.com. You can follow Del Mar on Twitter and Instagram, @DelMarRacing or become a fan at www.Facebook.com/DelMarRaces.

Related Posts Plugin for WordPress, Blogger...